In this SELF Hypnosis program, you’ll learn to…
- Prefer to eat a little less permanently.
- Desire to move a little more each day.
- Install the 3 Core Awarenesses (a key part of our Ultimate Weight Loss Program).
- Learn how to live a fit and healthy lifestyle you can feel good about.
As with all Self Hypnosis programs we recommend you listen 21 times in a row and commit the main suggestion to memory.