Remember To Breathe – Hypnosis with Robert Harrison

Description

Remember To Breathe addresses the somatic cause of stress.  In this self-hypnosis programming audio, you will learn to set up an automatic monitoring system to detect any tightening in your jaw, neck, and shoulders (where most stress somatically begins).  As you program this one move into your nervous system with daily listening (recommended 30x to ensure success) you will notice an automatic response to anything that would have caused stress in the past – instead triggering a deep breath and the re-assuring suggestion, “All is well, I have everything I need, and I have nothing to prove.”