Compelling Futures Quiz

When you do any NLP change process, you should (virtually always) get a well-formed outcome first to in order to set the explorer set the direction for the process, to create a way to test and validate the success of the work, and to be ecological.

It is best to end the process with a dissociated image of the future accomplishment rather than being associated into the future time, because the future self, being the way that you want to be, creates a motivation to move toward it. 

The Compelling Future Process includes an evaluation of how your behaviors, attitudes, beliefs and capabilities from the past influence your life now.

A key distinction of “wishing” vs. “expecting,” is that wishing is coded by submodalites on the explorer’s  inner representation of time, while expecting typically is not.

A common submodality distinction for “expectation” is to associate into the act of doing what you expect and experiencing it fully.

“Wishing” often includes submodalities of unreality.